Category: Editorial

Homeostasis, Exercise, and COVID-19 Isolation

The Value of Exercise A recent post explored human needs during COVID-19 isolation. The success of social isolation policies will depend on minimizing long-term depreciation of mental health. In this post, I explain the benefits of developing a system of daily exercise to bolster well-being. Exercise is an under-utilised resource that is freely available to …

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Food, Diets and Dieting

Inequities The world is full of contradictions, inconsistencies and inequities. On the one hand, it has been reported by the Food and Agriculture Organization of the United Nations (FAO, 2015) that 805million people are estimated to be chronically undernourished. Yet, it has been estimated that the volume of food produced is more than one and …

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